The Real Food Coach

What is it?

The Real Food Coach is a friendly AI food coach that helps you plan healthy breakfasts, lunches, dinners and snacks using UK supermarket ingredients. Meals are quick to prepare, avoid ultra-processed foods, and use real, satisfying ingredients that work with your lifestyle.

Who is it for?

• You follow intermittent fasting and often skip breakfast
• You eat meat, fish, dairy, most fruits, and root vegetables
• You're not a fan of greens, but you'll tolerate spinach and a few other bits and pieces
• You’re avoiding ultra-processed foods and cutting back on bread and sugar
• You want realistic, quick-to-make meal ideas based on UK ingredients

Start Chatting

Ready to get personalised meal ideas? Click below to start chatting with The Real Food Coach.

(You’ll need to log in or sign up for a free ChatGPT account to use this.)

Try these prompts:

• “What should I make for lunch today?”
• “Give me a healthy dinner idea I can make in 15 minutes.”
• “I’m feeling snacky… what can I eat that’s healthy and satisfying?”
• “Can you help me plan meals for the next three days?”

Credits

This site was created with a bit of vibe coding with ChatGPT.

It uses the following tools and resources:

• Azure Static Web Apps – for free, global hosting with HTTPS and CI/CD via GitHub Actions
• GitHub - for version control and workflow automation
• W3.CSS – for lightweight, responsive styling
• Google Fonts – Nunito for clean, modern typography
• Font Awesome – for inline icons
• FlatIcon – for the favicon and graphic assets)

The project was built just for fun and experimentation.